We had a troubled teen staying with us for awhile and we had a friend that offered to give him free boxing lessons to teach him some self restraint and boost his self-esteem. He seemed to like it and did really good. He never got hurt, it is actually a very controlled environment. Yeah accidents happen, but that will happen anywhere.
He had a lot of anger issues which seemed to dry up a bit while he was in class. IMO, I think it was good for him, if nothing else, for the outlet.
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